Dan Buglio Introduces Perceived Danger Pain
There are so many acronyms to describe the science behind chronic pain – Neuroplastic Pain, TMS, MindBody Syndrome, etc. Do we really need another one? Pain Free You Recovery Coach, Dan Buglio believes we do. PDP stands for perceived danger pain. Perceived Danger Pain is a descriptive and accurate understanding of how pain works.
Dan explains that pain is a warning signal – that it’s our brain and central nervous systems’ way of warning us that something dangerous is going on. For example; if you touch a hot stove, your hand doesn’t create the pain – you’re touching hot metal and the brain is what turns on the pain signal to warn you to get your hand away from that hot stove so you don’t fry your skin.
Pain therefore, is a warning signal based on the perceived danger of what’s going on in the moment. The brain is interpreting the warning signal and the brain is forming an opinion as to whether or not there’s danger. If it believes there is danger, it will turn on those neural circuits that are perceiving pain to warn you. Thus, pain is not a reliable indicator of the condition of the body, but it’s a very reliable indicator as to your brain’s perception or opinion of the amount of danger your brain thinks you’re in.
The key is not to try and “fix” anything, rather to convince the brain that what its experiencing is not dangerous. We do this by sending messages of safety to the brain and teaching the brain that these are false perceptions and understanding that certain pain triggers are not dangerous. Please watch Dan’s video and you’ll understand why PDP makes complete sense.
How to Talk to Your Brain
In this video, Dan teaches you how you can talk to your brain to end your pain. He explains that partnering with your brain like it’s your friend can lead to a reduction of pain. Recovery becomes a conscious and intelligent approach, rather than going to war with your body.
Understanding that your brain is misinformed and it needs to feel safe is key. It’s the perception of danger that is what’s making you experience pain or discomfort. Having a playful and safe conversation with your brain is a great way to bring yourself to a place of peace and safety.
Dan Buglio’s Book
Pain Free You: Teach Your Brain to End Your Pain
What if chronic pain isn’t a sign of damage or illness?
What if it’s simply a misunderstanding by your over-protective brain about the condition of your body?
In his book, Pain Free You, Dan Buglio shares how the brain’s perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to reverse the chronic pain or ailments you’ve been suffering from.
You’ll Discover:
- The root cause of pain and symptoms and why they become chronic
- The wide variety of pain or symptoms that can be resolved with Buglio’s approach
- How to assess your symptoms to know if this approach will work for you
- The simple solution to turn off your pain or symptoms once and for all
Pain Free You will change the way you view your brain and body. By understanding how the human system functions, you’ll unlock the door to eliminating years—or even decades—of suffering.
Purchase Dan Buglio’s book, Pain Free You, Click Here!
Visit Dan’s Pain Free You Site, Click Here!
Visit Dan’s Pain Free You YouTube Page.
Get a daily dose of hope and knowledge in Dan’s videos. He makes an encouraging video each day to help you get into the right mindset and break free from fear associated with chronic pain. Click Here!
