MindBody Coach & Neuroplastic Pain Educator

Unlock your pain with Coach Nadia.

Mentor. Coach. Empowerer.

Are you feeling trapped, overwhelmed or isolated because of pain? You’re not alone—there’s hope.

Have you been suffering from chronic pain for months or years and no form of physical treatment has worked to resolve it? This doesn’t mean that your body is broken, rather you like so many others, may simply be suffering from Neuroplastic Pain or a MindBody Syndrome, which are also known as Tension Myositis Syndrome (TMS).

It can be incredibly challenging at times, but with the right mindset and support, you can reduce and even eliminate your pain and stress, regain control of your daily life and feel more confident and like yourself again.

Hello, I’m Nadia Alterio. I’m a certified Life Coach specializing in Mind Body Chronic Pain Elimination. With my help and guidance, you can return to those activities you thought you might never do again and you can live the active life you deserve.

Nadia Alterio MindBody Educator and Professional Coach
Nadia A. Alterio B. Psych., DBA., Certified Life Coach

What Makes Me a Smart Woman?

(Please Note: Even if you don’t believe in God, neuroplasticity and neuroplastic pain is scientifically proven and you will still find this fascinating.)

A “smart” or wise woman is defined by her spiritual discernment, moral character and devotion to God. The Bible emphasizes that true intelligence and beauty come from within, prioritizing a faithful heart and a gentle spirit over worldly achievements or physical appearance. Throughout my life, I have been through an extensive list of life-changing events that have actively led me to seek His truth to guide my decisions, words and relationships. He has gifted me with the ability to see past what man says, and to focus on what He says. With this knowledge and my own personal recovery story, I am here to serve – to help you by sharing the wisdom and knowledge that I have obtained from my own short-comings and life experiences.

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”

~ Romans 12:2

This scripture has immense meaning, but the way I see it, the renewal of our minds in a world shaped by man, is the only key to transformation. Continually renewing our minds by changing the way we think allows us to be discerning and to align ourselves with God’s perfect will. Across the many translations of the scripture, the core message remains the same: stop letting the culture of society shape your thoughts, and let God change your perspective.

What exactly does this mean for someone suffering with chronic pain?

Understand that the mind is a battlefield; changing how you think can absolutely reshape your very being. “Do not be conformed to this world” Don’t let society press you into its mold. It’s a warning against complying to worldly standards, which are often driven by selfishness, pride and materialism. When it comes to the medical system, we are strongly tied to relying on the word of medical professionals and we can forget to think for ourselves – we become innocent victims to labels and diagnoses that keep us trapped in a medicalized world.

The world’s thought patterns do not need to become your thought patterns.

“But be transformed by the renewing of your mind” Real transformation starts from the inside. A person’s thought patterns, desires, and perspectives can be completely reshaped by God’s word. We fail to understand that perhaps it’s possible that by changing the way we think about our pain, we can actually be transformed by changing our perspective and open the door to true healing and transformation.

So what does this all mean?

It means that by being open to becoming educated and learning about how the brain is 100% responsible for ALL pain, we can use this new knowledge to reshape how our minds enter the battlefield. It means going against the grain of the medical system, which implies that all pain has structural origins. It means being open to understanding a new perspective that revolves around how our emotions, what we were taught as children and how our brain perceives pain as dangerous is the key to unlocking years of chronic discomfort and pain. I will educate you on how this is all possible.

God has wired our brains for healing through neuroplasticity. Being pain free IS possible.

Contact me. Let’s schedule a complimentary 30 minute discovery call!

My Services

Professional Coaching Sessions

Video sessions offer unmatched convenience and flexibility without commuting, while in-person sessions provide a dedicated safe space in real time with Coach Nadia. Video sessions are done through WhatsApp

Become Educated

Emotional trauma can lock the nervous system in a fight-or-flight state. Healing means educating yourself on how to return the brain and body to a parasympathetic, resting state so restoration can occur.

Homework You Will Enjoy

We will look at where you are today, and I will help you remove obstacles, move forward, set goals and take action to create the life you desire. You will be required to review all material provided.

Let’s have a conversation!

FREE discovery session!

Click here to email Nadia!

Testimonials

“Nadia is a very educated lady with a passion to help others. She’s intelligent and articulate. Has good moral values and the courage to stand up for what is right and proper. Nadia has gone through some tremendously difficult situations in life and came out impressively balanced on the other side. She is well equipped to coach others through their challenges with compassion and kindness.”

Tom Mah

Founder, Tom Mah’s School of Karate

“Nadia had the experience and expertise to help me understand the relationship between the mind and body. Through careful discernment and understanding, she helped me find a path to healthy thinking and lifestyle. Thank you Nadia for all your patience and wise words!”

Paul L.

Construction Professional, Vernon, B.C.

“I have had the great privilege of knowing and interacting with Nadia for a number of years, and her wisdom, ability to recognize patterns, integrity and genuine personality stand out. She has overcome countless obstacles physically, relationally and circumstantially, growing in strength and maturity as she faces and resolves each one. I respect and admire Nadia for her faith, her ingenuity, and ability to listen to understand, not just respond. She is more concerned with truth and growth than just making people comfortable in the situation they are in. She is relentlessly committed to enlarging your life in every capacity. She has a solid grasp of what is going wrong in Canada and how to maintain both your sanity and your peace in the midst of it all and heal and restore from pain and stress.”

Katie Housek Peters

Singer, Songwriter

Lisa Massage therapist

“Nadia had the experience and expertise to help me understand the relationship between the mind and body. Through careful discernment and understanding, she helped me find a path to healthy thinking and lifestyle. Thank you Nadia for all your patience and wise words! Nadia is a very educated lady with a passion to help others. She’s intelligent and articulate. Has good moral values and the courage to stand up for what is right and proper. Nadia has gone through some tremendously difficult situations in life and came out impressively balanced on the other side. She is well equipped to coach others through their challenges with compassion and kindness.”

Lisa Nickerson

Massage Therapist, Kelowna BC

“But I will restore you to health and heal your wounds.” ~ Jeremiah 30:17

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